OSHA 155-Hour Construction Safety and Health

In the high-risk arena of construction, ensuring the health and safety of workers isn’t just a legal requirement—it’s a core business imperative. The modern construction site presents an array of hazards: working at heights, heavy machinery operation, excavation and trenching, electrical risks, scaffolding dangers, and environmental exposures. That’s why our 155-Hour Construction Safety & Health Course is designed to equip safety professionals, site supervisors, construction managers, and operations teams with comprehensive, industry-specific training to lead safe and compliant construction operations.


Course Overview

This intensive 155-hour training programme goes deep into the specialties of construction site safety and health management. It covers regulatory frameworks, hazard identification and control, emergency response, audit and inspection techniques, and building a safety culture on site. Participants will be prepared not only to recognise risk, but to manage it proactively and lead safety initiatives across multi-employer worksites.


Course Modules

The course is structured into multiple study units, each focusing on a critical area of construction safety:

  • Introduction to construction safety standards, legal framework and regulatory compliance.

  • Fall protection and scaffold safety: strategies to prevent falls and scaffold‐related incidents.

  • Personal protective equipment (PPE): selection, use, inspection and maintenance.

  • Excavation and trenching safety: risk assessment, shoring, sloping, shielding techniques.

  • Machine guarding and equipment safety: heavy machinery, mobile equipment, maintenance protocols.

  • Ergonomics and musculoskeletal disorders (MSDs) prevention: safe manual handling and design of workstations.

  • Incident reporting, investigation and root-cause analysis: methods to learn from incidents and near-misses.

  • Emergency preparedness and fire safety: planning for fires, explosions, site evacuations and rescue.

  • Workplace environmental safety and hazardous materials management: handling, storage and disposal of dangerous substances.

  • Safety auditing and compliance inspections: conducting audits, identifying gaps and corrective actions.

  • Creating a safety culture and employee training: leadership, communication, engagement and continuous improvement.


Learning Outcomes

After completing this course you will be able to:

  • Understand and apply construction-industry‐specific health & safety regulations and standards.

  • Conduct comprehensive hazard assessments and implement appropriate control measures within construction operations.

  • Manage fall protection systems and ensure scaffold safety on site.

  • Select, use and maintain appropriate PPE and ensure workers are trained to use it effectively.

  • Oversee safe excavation and trenching operations, preventing cave-ins and other related hazards.

  • Safeguard machinery and mobile equipment operations with robust safety protocols and guarding.

  • Recognize ergonomic risks and implement preventive measures against musculoskeletal injuries.

  • Lead investigations into incidents, determine root causes and implement corrective/preventive actions.

  • Design emergency response plans and fire safety procedures tailored to construction environments.

  • Manage hazardous materials and environmental risks in construction settings.

  • Conduct safety audits and inspections, report findings and drive continuous improvement.

  • Cultivate a positive safety culture, engage workers in proactive safety behaviours and sustain organisational safety performance.


Who Should Attend

This course is ideally suited for:

  • Construction site supervisors and managers overseeing high-risk operations.

  • Health, Safety & Environment (HSE) officers working on construction projects.

  • Safety coordinators, inspectors and auditors in the construction industry.

  • Engineers and foremen involved in construction planning, execution and safety oversight.

  • Contractors, subcontractors and their safety representatives working in multi-employer environments.

  • Professionals seeking a substantial credential in construction safety and health management.


Course Benefits

  • Enhanced professional credibility through a recognised, extensive construction safety qualification.

  • Improved capacity to reduce incidents, protect workers and minimise operational disruptions.

  • Greater organisational compliance with safety regulations and reduced legal/financial risk.

  • Stronger leadership in safety management and development of safety cultures on construction sites.

  • Cost savings through decreased accidents, equipment downtime and insurance premiums.

  • Improved workplace productivity and morale—when workers feel safe, they perform better.


Why Choose Royal Consultant International?

At Royal Consultant International:

  • We specialise in industry-specific safety training tailored to real-world construction scenarios.

  • Our trainers are experienced professionals with practical construction safety backgrounds.

  • We deliver interactive learning, combining theory with scenario-based exercises and case studies.

  • We accommodate busy professionals with flexible scheduling and delivery options.

  • Our certification supports your career growth and enhances your organisational safety reputation.